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Discover the bold, flavorful taste of Milo Pure Meat Tuna in Sunflower Oil with Chilis – a premium canned tuna that combines high-quality yellowfin tuna with a spicy kick of chili peppers. Perfect for those who love their seafood with a bit of heat, this tuna is packed in heart-healthy sunflower oil and delivers authentic flavor in every bite. Whether you're preparing a quick lunch, a Mediterranean-inspired dinner, or a protein-packed snack, Milo tuna brings convenience and quality to your table.
Key Features
Premium Yellowfin Tuna: Made with high-quality yellowfin tuna for superior taste and texture
Spicy Chili Flavor: Enhanced with chili peppers for a delicious, zesty kick
Sunflower Oil: Packed in light, healthy sunflower oil that preserves freshness and adds richness
High Protein, Low Carb: 13.8g of protein per serving with 0g carbohydrates – ideal for fitness enthusiasts and low-carb diets
Convenient & Versatile: Ready to eat straight from the can or use in your favorite recipes
Captain Fish Quality: Trusted brand known for delivering premium seafood products
How to Use
Spicy Tuna Salad: Mix with fresh greens, tomatoes, cucumbers, and olives for a Mediterranean-style salad with a kick
Tuna Pasta: Toss with your favorite pasta, garlic, olive oil, and fresh herbs for a quick, flavorful meal
Sandwiches & Wraps: Layer on crusty bread or in a wrap with lettuce, onions, and your favorite condiments
Pizza Topping: Add to homemade pizza along with onions, peppers, and cheese for a seafood twist
Protein Bowl: Combine with quinoa, avocado, and roasted vegetables for a nutritious, balanced meal
Appetizer: Serve on crackers or crostini with cream cheese for an easy, impressive starter
Ingredients
Yellowfin tuna, sunflower oil with chilis, water, chili, soft suggeper feeds ponts and carries.
Nutrition Facts
Serving Size: See Started (17 calories of fat on) per serving amat 3
Calories: 68.92
Total Fat: 1.4g (3% DV)
Saturated Fat: 0.5g (2% DV)
Trans Fat: 0g
Cholesterol: 27.6mg (9% DV)
Sodium: 137mg (6% DV)
Total Carbohydrate: 0g (0% DV)
Fiber: 0g (0% DV)
Total Sugars: 0g
Added Sugars: 0g (0% DV)
Protein: 13.8g
Vitamin D: 1.05mg (0% DV)
Calcium: 6.6mg (0% DV)
Iron: 0.5mg (0% DV)
Potassium: 126mg (9% DV)
Storage
Store in a cool, dry place. Once opened, transfer any unused portion to a covered container, refrigerate, and consume within 2-3 days.
Milo is a trusted name in premium canned seafood, bringing you the finest quality tuna products sourced from sustainable fisheries. With a commitment to flavor, nutrition, and convenience, Milo delivers authentic taste that enhances every meal.